I am basically 44lbs down since I restarted this journey! I feel awesome! Granted, I was ill with a horrific cough last week, but fresh ginger, lemon and tea have been my best friends! Perfect for a cold.
You should check out my nutritionist Sally Twellman's Blog! Great recipes and advice!
Turkey cutlets broiled with cabbage, carrots and leeks. Color is the key when you eat your vegetables! Always goes for the colorful ones.
Home made gluten free lemon pepper pollock (broiled). It wasn't as tasty as other lemon pepper fish meals I have eaten. I believe it may be because I left out the butter. I try very hard not to consume very much dairy as I am on the brink of lactose intolerance.
Boiling duck eggs! New protein source! I can request them at our local feed store. My friend Hillary also has a sister who raises organic duck eggs! So tempting! They are huge compared to chicken eggs! Also, much cheaper than quail eggs.
Boiling normal chicken eggs. i eat these for breakfast and snacks.
Trader Joe's Gluten Free battered Halibut (baked) with roasted cauliflower (a non-paleo meal). This battered fish is a treat and I'll only eat it every couple of weeks. It is very tasty though! No need to fry it, just bake!
My own version of a Hopdoddy lamb burger with a fried sunny side up egg and avocado. No bun. I had their lamb burger with a gluten free bun when I visited my brother in Austin last month. It was awesome and very easy to make at home.
Onto the dogs' meals. Indie & Mac ate beef tongue and Gwen ate ground beef
Beef heart for the boys and Stella & Chewy beef pattie for Gwen (she wasn't thrilled). I ran out of the Blue Ridge Beef for Gwen and had to substitute something. I have learned not to feed it to her. Plus, it's ugly compared to the fresh, unprocessed Blue Ridge Beef in the photo above.
Here is my beautiful baby boy Mac on our walk yesterday evening. Mac turns 8 on April 5th! I can't believe we've been together for so long!
No comments:
Post a Comment