Beginning of October, weight unknown
Beginning of November, 20lbs gone (I took a 2 month break sadly)
Today side view, 30lbs gone
Today, frontal view and 30lbs gone
I have been increasing my exercise regime. I am adding in weight training with dumbbells. I also eat around 1500 calories a day. I do not eat processed foods, dairy, most grains or sugar. I am starting to feel the differences.
No comments:
Post a Comment